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Complimentary for the first 10 pax who registers here (U.P $50)
Duration: 1 hour
These are what you will be expecting during the consultation:
• A one-on-one conversation with your trainer about your goals, lifestyle, health history, and what you're hoping to achieve.
• A physical assessment — we'll look at your current fitness level, movement patterns, and any areas to be mindful of.
• A full body composition analysis using our InBody machine — giving you a detailed, science-backed picture of where you're starting from: muscle mass, body fat percentage, hydration levels, and more. This isn't just a number on a scale. It's real data that shapes everything we do with you from day one.
• A hands-on training experience so you can feel what a real FFC session is like.
• A personalised recommendation on the best package and approach for your specific goals.
• Completely free, zero obligation.
This option is suitable for individuals who is serious about their fitness goals and is looking for personal training, but is unsure which gym or trainer to go for!
Complimentary for the first 10 pax who registers here (U.P $50)
Duration: 1 hour
These are what you will be expecting during the consultation:
• A one-on-one conversation with your trainer about your goals, lifestyle, health history, and what you're hoping to achieve.
• A physical assessment — we'll look at your current fitness level, movement patterns, and any areas to be mindful of.
• A full body composition analysis using our InBody machine — giving you a detailed, science-backed picture of where you're starting from: muscle mass, body fat percentage, hydration levels, and more. This isn't just a number on a scale. It's real data that shapes everything we do with you from day one.
• A hands-on training experience so you can feel what a real FFC session is like.
• A personalised recommendation on the best package and approach for your specific goals.
• Completely free, zero obligation.
This option is suitable for individuals who is serious about their fitness goals and is looking for personal training, but is unsure which gym or trainer to go for!